​What is Naturopathy?
Naturopathy is truly holistic healing path because at its core, a naturopath focuses on identifying the root cause of why you feel the way you do. This is done by taking into account all your signs and symptoms as well as all the elements that make up your life - your diet, lifestyle, the stresses and strains you are under, your past and current health concerns, your blood tests, microbiome and
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​What can Naturopathy help me with?
Naturopathy is a beautiful modality to address:
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Low energy
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Afternoon fatigue
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Difficulties with sleep
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Bloating
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Constipation/Diarrhoea
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Reflux
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Hormonal problems
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Period pain
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PMT
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Headaches
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Skin concerns
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What happens when I book in?
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You will receive two emails:
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One email will confirm your appointment and contain the Zoom link for your session
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Another email will contain a link to a simple questionnaire the we suggest you return prior to your first appointment.
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What happens IN the consultation?
Your consultation will be conducted on Zoom.
Initially we will go through your goals for naturopathic care. For example you may want to increase your energy, reduce stress, improve or experience a normal bowel movement.
Then we will discuss your health concerns, your past medical history, your current diet and lifestyle habits, the pressures you are under and anything else that you will is relevant and contributing to your health concerns. if you have any copies of blood tests, these will be reviewed.
The next phase of your consultation is about identifying the cause the cause of why you feel the way you do and it may be recommended that you have further testing.
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The third phase is outlining the strategy and plan for achieving your health and wellness goals. Your plan usually includes some simple dietary changes and key "practitioner grade" supplements.
Dont worry....we are not going to make you eat lentils 3 times a day! Our changes are simple and easy to manage. We partner with you and meet you where you are at so that you feel empowered to start your journey to renewed energy, health and vitality.
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​We will explore when it's most appropriate to have a follow up consultation and schedule that in. Usually your follow up will be scheduled for 2 weeks time as it is expected that you will have begun to see results by then.
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Sound interesting?
If you would like to start your journey to more energy and better health, book a consultation in using the button below
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